Nervous system
Protective tension can outlast the cause.
SOMA Neuromuscular Integration
Release the pattern behind the pain.
Deep bodywork for chronic tension pain and restricted movement.
See available timesHow it works
The body learns to brace.
Injury stress and repetition can lock tension in place. Cole uses deep pressure and movement to release it.
Fascia
Connective tissue can carry tension across the body.
Movement
Less restriction creates more range.
What Cole works with
Everyday pain. Athletic recovery.
Acute injuries need medical clearance.
Jaw + head
TMJ tension · headaches · jaw clenching
Neck + shoulders
Tech neck · tight traps · limited rotation
Upper + mid back
Desk hunch · rhomboid tension · restricted breath
Low back
Chronic tension · sciatica-type pain · SI discomfort
Hips + pelvis
Tight hip flexors · piriformis tension · IT bands
Knees + legs
Tracking pain · tight hamstrings · calf tension
Feet + ankles
Plantar fasciitis · stiff ankles · old sprains
Wrists + forearms
Typing strain · tennis elbow · golfer’s elbow
A session with Cole
Deep work built around your body.
Cole adjusts depth angle and technique as he works. No preset routine.
Book a session